everyday is woman’s day

Recovery Expectations

A Good Start

Creating health in the pregnancy year

It matters how we are born!

prenatal education gets an upgrade

Doula – a female (bond)servant. Serving out of love

10 Things about... Newborns and Breastfeeding

10 things about... preparing for a normal birth

10 things about... ENDORPHINS

10 things about... Pain in labour

10 Things About... Oxytocin

The influence of labour support, choice of care provider and place of birth on birth outcomes

Random Notes

a doula for you

Preparing for the unexpected

Structure, function and support for the MotherBaby

SUPPORTING YOUR IMMUNE SYSTEM

Stomach troubles: It's just part of pregnancy…isn’t it?