Hi, welcome to my practice, I'm Carlos Solis, a therapist who embraces that while our behaviors are driven by a quest to find or maintain happiness by protecting us from pain, hurt or anguish, sometimes, they can also unintentionally “protect” us from joy and endless possibilities.
I specialize in providing support to adolescents, professionals, and families navigating challenges including low self-esteem, depression, anxiety, grief, relationships, trauma, and compassion fatigue. I also work with athletes by leveraging therapeutic techniques to focus on fostering the mental balance and emotional restoration that enhances athletic performance and provide guidance through mental transitions to higher competitive levels.
Using a holistic approach grounded in empathy and compassion, I delve into the unique layers of your behavior to unravel the motivations that shape your actions. When understanding the purpose of our behaviors, the root of what we're searching for often reveals itself. I'll help you drive the creation of a new, more fulfilling, life concept that centers on you as an active participant in your own life.
Drawing from my experiences since 2010, I am deeply committed to helping individuals find harmony and balance in their lives. My mission is to empower you to embrace your unique journey, cultivate resilience, and embark on a path towards a fulfilling and meaningful life.
I'm looking forward to speaking with you and possibly walking together on a transformative exploration of self-discovery and personal empowerment.